Latest Episodes
You're Not the Boss of Me, Part 3: "Envy"
Envy is a negative emotion that makes us compare ourselves with others in an unhealthy manner. It often results in arrogance when we're doing...
You're Not the Boss of Me, Part 2: "Guilt"
When it comes to guilt, many of us naturally lean in one of two ways: we wallow in it by reliving the past, or...
You’re Not the Boss of Me, Part 1: “From the Heart"
We all experience competing emotions, but we can choose not to let them control us.
Disconnected, Part 3: "Gossip"
Humans desire to have real, authentic, intimate, and meaningful connections with people. Despite living in a more interconnected world than ever, we seem to...
Disconnection, Part 2: “Communication Substitution”
Humans desire to have real, authentic, intimate, and meaningful connections with people. Despite living in a world that is more “connected” than ever before,...
Disconnected, Part 1: "Distraction"
To experience true relational connection we must be where our feet are.