Latest Episodes
Part 3: Anxiety
The struggle with mental health is real and anxiety is one of the most common struggles, two out of three people said they were...
Part 2: Depression
Depression is one of the most common mental health struggles, in fact, many studies are now saying that depression is the #1 Mental Health...
Part 1: Hopelessness
Mental health is not a static, meaning you can be healthy for a long time then something circumstantial changes and your mental wellbeing is...
Christmas Eve: "Real vs. Ideal"
Christmas is a reminder that God came to be with us, wants to be with us, and can be with us.
Part 5: Heart Healer
There will be times when we all suffer from hearts that are broken, cynical, hard, and discouraged. Because life is hard and what we...
Part 4: Soul Sharpener
Those you hang around with matter and those you hang around with will impact our lives whether good or bad. They will either push...