Part 1: Hopelessness

Mental health is not a static, meaning you can be healthy for a long time then something circumstantial changes and your mental wellbeing is under attack. We will all deal with mental health issues at some point in our life. A root cause of for so many of our mental health struggles is thoughts and feelings of hopelessness. Thoughts of despair characterized by a belief that things will never get better will get us all at point and time. As followers of Christ, we must trust in the certainty that God will fulfill all his promises in His time and way.  We do this by starting our day with hope, worshipping until hope find us and by being still and knowing hope. When we do this, we can rest in the promises of God.