Depression is one of the most common mental health struggles, in fact, many studies are now saying that depression is the #1 Mental Health struggle in the world today. It is ok to not be ok but don’t be not okay alone. Asking for help is not a sign of weakness but a sign of wisdom. Depression is closely related to toxic thought process call rumination, which is repetitively dwelling on negative thoughts and feelings. To break the cycle, you must focus on what is true, noble, right, pure, lovely admirable and whatever is praiseworthy think about these things.
Most of us are familiar with some stories in the Bible, but many of us are unfamiliar with how we got the Bible in...
The Bible is probably the most misunderstood book in history, yet it has powerfully shaped human history for the past 2,000+ years. For many,...
Conflict is all around us. It affects our marriages, families, churches, neighborhoods and workplaces. It can wear us down and damage our relationships. But...
