Depression is one of the most common mental health struggles, in fact, many studies are now saying that depression is the #1 Mental Health struggle in the world today. It is ok to not be ok but don’t be not okay alone. Asking for help is not a sign of weakness but a sign of wisdom. Depression is closely related to toxic thought process call rumination, which is repetitively dwelling on negative thoughts and feelings. To break the cycle, you must focus on what is true, noble, right, pure, lovely admirable and whatever is praiseworthy think about these things.
We are not self-defined, but God defined. One of the ways that God defines us is as adopted as a child of God. As...
Valleys aren’t dead ends—they are divine pivots. When we walk through them with God, we discover not just healing—but purpose.
We are in a battle daily, so we must daily prepare for battle. One of the ways we daily prepare to stand firm in...
