Depression is one of the most common mental health struggles, in fact, many studies are now saying that depression is the #1 Mental Health struggle in the world today. It is ok to not be ok but don’t be not okay alone. Asking for help is not a sign of weakness but a sign of wisdom. Depression is closely related to toxic thought process call rumination, which is repetitively dwelling on negative thoughts and feelings. To break the cycle, you must focus on what is true, noble, right, pure, lovely admirable and whatever is praiseworthy think about these things.
Pain and hardship will certainly cause us to pray; sometimes even more than our needs and wants. But why do we continue finding ourselves...
We are in the midst of a battle every day. This battle is not against him, her, or us, but an unseen battle against...
We all have a sense of things we “ought to do” that come from inside us. The feeling of “ought to” points to someone...
