Depression is one of the most common mental health struggles, in fact, many studies are now saying that depression is the #1 Mental Health struggle in the world today. It is ok to not be ok but don’t be not okay alone. Asking for help is not a sign of weakness but a sign of wisdom. Depression is closely related to toxic thought process call rumination, which is repetitively dwelling on negative thoughts and feelings. To break the cycle, you must focus on what is true, noble, right, pure, lovely admirable and whatever is praiseworthy think about these things.
At one time or another, we’ve all been told we should pray. Many do, many don’t know how, and many have given up. Why...
There are four relational commitments that make us worthy of trust. The third commitment is, “I will tell you the truth.”
Conflict is all around us. It affects our marriages, families, churches, neighborhoods and workplaces. It can wear us down and damage our relationships. But...
