Depression is one of the most common mental health struggles, in fact, many studies are now saying that depression is the #1 Mental Health struggle in the world today. It is ok to not be ok but don’t be not okay alone. Asking for help is not a sign of weakness but a sign of wisdom. Depression is closely related to toxic thought process call rumination, which is repetitively dwelling on negative thoughts and feelings. To break the cycle, you must focus on what is true, noble, right, pure, lovely admirable and whatever is praiseworthy think about these things.
The struggle with mental health is real and anxiety is one of the most common struggles, two out of three people said they were...
There is a lot of misinformation, speculation, and confusion about Heaven. What you believe about the afterlife will impact the way you decide to...
There are four relational commitments that make us worthy of trust. The fourth commitment is, “I am committed to you”.
